Exhale. For many readers in the Northern spheres, it’s the season for Spring Break. While a good number of students use the week off for time at the beach, the park, or other leisure activities, faculty might use the week to catch up on projects, cram to meet deadlines, or take care of outstanding teaching responsibilities. If you have time off, make sure you take time to exhale. Take a deep breath, put up your feet, sleep in an extra hour. Relaxation can be a prime remedy for preventing burnout.
Leave a reply